Blackcurrants have many vitamins too. It is good for our health. Our body needs vitamins and minerals.
Blackcurrants contains:-
Vitamin A
Vitamin B1 (thiamine)
Vitamin B2 (riboflavin)
Niacin
Pantothenic Acid
Vitamin B6
Vitamin C
Vitamin E
However, do not consume it too much my friend! It may contains some other vitamins in small amounts too.
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